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\n\t\t\t\t\t\t\t\tBone Health in Menopause with Pamela Koskinen\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \n\t\t\t\t\t\t\t\tThese insights are based on Pamela Koskinen, PT, DPT, OCS\u2019s\u2026\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLeer m\u00e1s\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div> \n\t\t\t\t\t<\/div> \n\t<\/article>\n<\/a>\n\n\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div> \n\t<\/div> \n\n<\/section>","protected":false},"featured_media":6700,"template":"","meta":{"_acf_changed":true},"class_list":["post-6699","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nOptimizing Nutrition and Movement to Thrive in the Menopause Transition - Vail Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimizing Nutrition and Movement to Thrive in the Menopause Transition - Vail Health\" \/>\n<meta property=\"og:description\" content=\"This event is in partnership with Vail Healthspan Learn more about the Vail Healthspan program and how a proactive lifestyle approach can improve your health and long term vitality.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vailhealth.org\/es\/comunidad\/eventos-comunitarios\/optimizing-nutrition-and-movement-to-thrive-in-the-menopause-transition\/\" \/>\n<meta property=\"og:site_name\" content=\"Vail Health\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-23T21:52:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/06\/Healthspan-1500x1001-MenopauseYoga-1024x683-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/community\\\/community-events\\\/optimizing-nutrition-and-movement-to-thrive-in-the-menopause-transition\\\/\",\"url\":\"https:\\\/\\\/www.vailhealth.org\\\/community\\\/community-events\\\/optimizing-nutrition-and-movement-to-thrive-in-the-menopause-transition\\\/\",\"name\":\"Optimizing Nutrition and Movement to Thrive in the Menopause Transition - 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