{"id":3013,"date":"2026-04-21T16:16:52","date_gmt":"2026-04-21T23:16:52","guid":{"rendered":"https:\/\/www.vailhealth.org\/?post_type=class&#038;p=3013"},"modified":"2026-04-21T16:16:53","modified_gmt":"2026-04-21T23:16:53","slug":"clases","status":"publish","type":"class","link":"https:\/\/www.vailhealth.org\/es\/community\/classes\/classes\/","title":{"rendered":"Clases"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Vail Health Hospital y Shaw Cancer Center valoran, honran y celebran a nuestros pacientes y miembros de la comunidad. Queremos que usted tome un rol activo en el cuidado de su salud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00danase a nosotros en las siguientes clases educativas y grupos de apoyo:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"cancer-support-groups\"><\/h4>\n\n\n\n<section \tclass=\"accordion\"\n\tstyle=\"--padding: 6rem\">\n\t<div class=\"accordion__container container aligncenter\">\n\t\t<div class=\"accordion__row justify-content-center\">\n\t\t\t<div class=\"accordion__col col color-scheme-1\">\n\t\t\t\t<!-- Heading & intro content-->\n\t\t\t\t\n\t\t\t\t<!-- Items -->\n\t\t\t\t<div class=\"accordion__items\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-1\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-1\">\n\t\t\t\t\t\t\t\t\t<span>Grupos de Apoyo para el C\u00e1ncer<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-1\" role=\"region\" aria-labelledby=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-1\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"panel-heading\"><strong>Para una lista completa de grupos de apoyo, visita <a href=\"https:\/\/www.shawcancercenter.org\/services-and-treatments\/survivorship-program\/support\" target=\"_blank\" rel=\"noopener\" aria-label=\"Shaw Cancer Center - abrir en una nueva pesta\u00f1a\" data-uw-rm-ext-link=\"\">Centro de C\u00e1ncer Shaw<\/a>.<\/strong><\/div>\n<div id=\"collapse1-2110\" class=\"accordion-body collapse in\" aria-expanded=\"true\">\n<div class=\"panel-body\">En el Shaw Cancer Center, los pacientes no est\u00e1n solos en su camino. Nuestro Programa de Sobrevivencia ofrece servicios de apoyo para abordar los problemas del tratamiento del c\u00e1ncer, con el fin de ayudar a los pacientes, familias y seres queridos a comprender y afrontar mejor los desaf\u00edos de la enfermedad.<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-2\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-2\">\n\t\t\t\t\t\t\t\t\t<span>Clases de parto<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-2\" role=\"region\" aria-labelledby=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-2\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"panel-heading\">Contacto <a href=\"mailto:childbirth@vailhealth.org\">childbirth@vailhealth.org<\/a>\u00a0con preguntas.<\/div>\n<div id=\"collapse1-2111\" class=\"accordion-body collapse in\" aria-expanded=\"true\">\n<div class=\"panel-body\">\n<p>Estas clases ayudan a preparar a padres nuevos y recurrentes para el parto, el trabajo de parto, el alumbramiento, la lactancia, el cuidado del beb\u00e9 y la integraci\u00f3n en la familia. Por favor, inscr\u00edbase en las clases de parto al principio de su tercer trimestre y al menos una semana antes de que comience la clase. Nuestras clases son limitadas en tama\u00f1o y a menudo se llenan.<\/p>\n<p>Ver todas nuestras\u00a0<a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/parto\/clases\/\"><strong>Clases de parto disponibles aqu\u00ed<\/strong><\/a>.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-3\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-3\">\n\t\t\t\t\t\t\t\t\t<span>Clases de fitness<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-3\" role=\"region\" aria-labelledby=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-3\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"panel-heading\">Apto para sobrevivir<\/h2>\n<div id=\"collapse1-2112\" class=\"accordion-body collapse in\" aria-expanded=\"true\">\n<div class=\"panel-body\">\n<h4 role=\"heading\" data-uw-rm-heading=\"level\">Llame al (970) 569-7493 o env\u00ede un correo electr\u00f3nico\u00a0<a href=\"mailto:fitforsurvival@vailhealth.org\">fitforsurvival@vailhealth.org<\/a>\u00a0para consultar con un fisi\u00f3logo del ejercicio certificado en oncolog\u00eda.<\/h4>\n<p><strong>Para una lista completa de clases, por favor visita\u00a0<a href=\"https:\/\/www.shawcancercenter.org\/services-and-treatments\/survivorship-program\/fitness\" target=\"_blank\" rel=\"noopener\" aria-label=\"Centro de C\u00e1ncer Shaw. - abrir en una pesta\u00f1a nueva\" data-uw-rm-ext-link=\"\">Centro Oncol\u00f3gico Shaw.<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion__item text-align-left\">\n\t\t\t\t\t\t\t<h3 class=\"accordion__item-title\">\n\t\t\t\t\t\t\t\t<button class=\"accordion__item-trigger flex-row align-items-center justify-content-space-between text-align-left\" aria-expanded=\"false\" aria-controls=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-4\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-4\">\n\t\t\t\t\t\t\t\t\t<span>Detener la Hemorragia<\/span>\n\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"plus\"><path d=\"M5 12h14\" \/><path class=\"plus_v\" d=\"M12 5v14\" \/><\/svg>\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t<div class=\"accordion__item-panel\" id=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-panel-4\" role=\"region\" aria-labelledby=\"block_6ed433ecebbbbfa9ee9413bc518cee18_accordion-title-4\">\n\t\t\t\t\t\t\t\t<div class=\"accordion__item-panel-content\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"panel-heading\">Para preguntas, por favor contacte a Servicios de Trauma al (970) 479-7185.<\/h2>\n<div><\/div>\n<div id=\"collapse1-2113\" class=\"accordion-body collapse in\" aria-expanded=\"true\">\n<div class=\"panel-body\">\n<p><a href=\"https:\/\/www.stopthebleed.org\/\" target=\"_blank\" rel=\"noopener\" aria-label=\"Detener la hemorragia - abrir en una nueva pesta\u00f1a\" data-uw-rm-ext-link=\"\">Detener la Hemorragia<\/a>\u00a0es una campa\u00f1a nacional de concienciaci\u00f3n y llamado a la acci\u00f3n que se enfoca en educar al p\u00fablico sobre los pasos vitales para ayudar a salvar una vida, y empoderarlos para que act\u00faen en una emergencia por hemorragia.<\/p>\n<p>\u00a1S\u00e9 la diferencia y salva una vida! Cualquiera puede aprender a salvar una vida. La hemorragia incontrolada es una de las principales causas de muerte prevenible y este curso corto ense\u00f1a a los testigos tres acciones r\u00e1pidas que deben tomar hasta que lleguen los equipos de respuesta. \u00danete a nuestro equipo y aprende a salvar la vida de un familiar, amigo o alguien a quien quiz\u00e1s ni siquiera conozcas.<\/p>\n<p>M\u00e1s informaci\u00f3n sobre\u00a0<a href=\"https:\/\/www.vailhealth.org\/es\/comunidad\/clases\/deten-la-hemorragia\/\"><strong>Clases de Stop the Bleed<\/strong><\/a>.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div> <!-- .accordion__items -->\n\t\t\t<\/div> <!-- .accordion__col.col -->\n\t\t<\/div> <!-- .accordion__row.row -->\n\t<\/div> <!-- .accordion__container.container -->\n<\/section> <!-- .accordion -->","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-3013","class","type-class","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Classes | Vail Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vailhealth.org\/es\/comunidad\/clases\/clases\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes | Vail Health\" \/>\n<meta property=\"og:description\" content=\"Vail Health Hospital and Shaw Cancer Center value, honor and celebrate our patients and members of the community. 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